Putting You Right Again
Back pain may be a common malady among the U.S. population—but that doesn’t make it “normal.” In addition to the acute pain suffered as a result of auto accident injuries, sports injuries, and other traumas, chronic pain from a spinal misalignment or degenerative condition can creep up on you over time, limiting your ability to work, play, sleep, and generally enjoy life.
Whatever the cause of your suffering, you need and deserve to experience relief, ideally without turning to invasive surgery or drugs. That’s where Simmons Specific Chiropractic can help by providing effective natural treatment options.
What Causes Back Pain?
The back is not only the most important supportive structure in the body, it is also the most neurologically “packed” (aside from the brain). The spinal column houses the spinal cord and the major nerve branches that extend outward to relay signals to the rest of the body—so when something happens to damage or stress this sensitive nerve tissue, pain is frequently the result.
The back also relies on large muscle groups to help bend, twist, and hold your body upright, and injury to these soft tissues can also produce back pain and stiffness.
How Does Back Pain Start?
Typical back pain scenarios include:
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An auto accident or sports injury that jolts the spine out of its normal alignment while also tearing muscles and connective tissues.
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Age-related disc herniation, stenosis, or spinal arthritis.
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Chronic posture/alignment problems that throw your body off balance, straining muscles, and putting extra wear and tear on joints.
How Do I Get Back Pain Relief?
Some people turn to surgery to solve their back pain issues, only to find that the invasive procedures and lengthy recovery times pose their own challenges. Surgery tends to be permanent—and it sometimes does more harm than good.
Dr. Simmons urges back pain sufferers to try non-invasive solutions first. He uses a state-of-the-art chiropractic x-ray technique to help pinpoint the exact cause of your back problem. By relieving nerve impingement symptoms at the source, you can experience lasting relief without taking painkillers or undergoing surgery.
We may also prescribe massage therapy and corrective exercises to soothe muscle pain, help damaged tissues heal, and regain optimal range of motion. If poor workplace ergonomics or other lifestyle issues contribute to your pain, we can recommend changes to help you stay pain-free in your daily activities.
Lower Back Pain
Lower back pain can limit your mobility and prevent you from completing certain daily tasks. Along with that, the discomfort can also become chronic if it is not treated on time. At Simmons Specific Chiropractic in Midland, MI, we provide various treatments to relieve your pain and help you return to your normal routine.
What Are Some Causes of Lower Back Pain?
Lower back pain can occur due to a variety of causes. Some of these causes include:
Poor Posture and Muscular Imbalances
One common cause of lower back pain is poor posture. Sitting or standing for long periods of time can strain the muscles in the lower back, which can lead to discomfort. Along with that, muscular imbalances can also result in lower back pain, which occur when certain muscle groups are stronger or weaker than they should be.
Spinal Misalignment
If you have lower back pain, it may be due to spinal misalignments. When the vertebrae in the spine are not properly aligned, it can lead to pressure on the nerves and surrounding tissues. As a result, you may experience chronic pain and discomfort.
Injuries
Slips, falls, and sports-related injuries can damage the muscles, ligaments, and discs in the lower back. These injuries may also cause acute pain or chronic pain in the back. Chiropractic care can help address any structural problems and provide relief.
Herniated Discs
Degenerative conditions, such as herniated discs or spinal stenosis, can also contribute to lower back pain. These conditions cause cause spinal disc wear and tear, which can lead to nerve compression and pain. With the right treatment, we can ease your symptoms and help you get back to an active lifestyle.
Lifestyle
Sedentary lifestyles, obesity, and poor nutrition can make lower back pain worse. Excess weight can put additional stress on the lower back, while a lack of physical activity can lead to weakened muscles and decreased flexibility.
Treatment for Back Pain
Chiropractic care can be highly beneficial for lower back pain. We utilize a variety of techniques, such as spinal adjustments, to eliminate your aches. These gentle adjustments can properly align the spine and reduce pressure on the nerves and surrounding tissues. As a result, you’ll experience pain relief and improvement in your spinal health.
Additionally, our chiropractor may incorporate exercises, stretches, and lifestyle recommendations into your treatment plan. These holistic methods alleviate pain and help prevent it from reoccurring.
Upper Back Pain
Upper back pain is one of the prevalent issues that can affect your daily life and well-being. It can be caused by numerous factors, from poor posture to muscle tension and even stress. Fortunately, chiropractic care offers a holistic and non-invasive approach to addressing upper back pain at its root. Upper back pain typically originates between the shoulder blades and can extend to the neck or down the arms. Our team at Simmons Specific Chiropractic in Midland provides natural and effective care for upper back pain.
How Can a Chiropractor Help?
Chiropractic care is centered on the spine, and a chiropractor uses various techniques to address upper back pain:
1. Spinal Adjustments: Gentle adjustments to the spine help correct misalignments that relieve pressure on nerves and surrounding tissues, which often reduces pain.
2. Soft Tissue Manipulation: Chiropractors may incorporate soft tissue techniques, like massage or myofascial release, to alleviate muscle tension and improve blood flow.
What Are The Benefits Of Chiropractic Care?
When it comes to treating upper back pain, chiropractic treatment has the following benefits:
Personalized Care
Each patient is unique, and chiropractors tailor their treatment plans to individual needs. They consider your medical history, lifestyle, and the specific symptoms you're experiencing, ensuring a personalized approach to addressing your upper back pain.
Drug-Free And Non-invasive
Chiropractic care is noninvasive and drug-free, offering a natural alternative to pain relief. It works with your body's innate ability to heal, reducing the risk of side effects often associated with medications and surgeries.
Holistic Approach
Chiropractors do not just treat the symptoms; they address the underlying causes of your upper back pain. They may provide exercises, stretches, and lifestyle advice to complement their treatments, helping you achieve long-term relief and preventing future issues.
Effectiveness
Research has shown that chiropractic care can effectively alleviate upper back pain. Patients often report improvements in pain levels and increased mobility. However, it's essential to consult with a healthcare professional to determine the most appropriate approach for your specific condition.
Call Simmons Specific Chiropractic Today
Call Simmons Specific Chiropractic at (989) 923-2225 to schedule a consultation with our chiropractor. We believe that no one should have to live with back pain! With the right care, we can reduce your symptoms and help you feel better. Our team looks forward to helping you live a pain-free life!