Dr. Simmons understands that a healthy body needs healthy fuel. Our Midland chiropractor supports your overall health through his holistic approach. A doctor of chiropractic medicine. Dr. Simmons believes in the body’s ability to heal itself. As our chiropractor positions your spine into the best alignment for this healing, he also encourages the consumption of healthy nutrition. Your body requires an adequate intake of carbohydrates, proteins, fats, vitamins and minerals to support your life. Proper nutrition is especially important during a transition time such as injury recovery, adolescence, menopause, or throughout a chronic condition such as fibromyalgia. Did you know that some foods contribute to inflammation and can increase your discomfort? Dr. Simmons will discover which foods are best for your body and show you the ones to avoid.
Midland Chiropractor Improves Health Through Nutrition
Maybe you are unclear at the role that foods play in your health. If you are one who skips meals or quickly grabs fast food on your way to your next activity, you are not supporting a healthy body. Our chiropractor will educate you on the value of healthy eating and how that will help you keep up with your schedule and active lifestyle. Our health team knows that these changes do not occur overnight and we will gradually make alterations in your eating habits so it becomes a natural part of your routine. Once you see and feel the benefits of healthy eating such as weight loss, less pain, more energy and clearer skin, you will wonder why you waited so long to start eating healthy. Unexpected benefits of healthy eating include:
- Better sleep
- Improved mood
- Enhanced ability to focus
- Stronger immune system
Chiropractic care and nutritional guidance support each other and support your healthy body. Eating well is a natural pair to our holistic approach to your wellness. Plus, it only takes a conscious effort on your part to purchase and prepare healthy meals. Not only will this benefit your health, it also improves the health of your family. You miss fewer days from work because you are healthier. Your children miss less days of schools because they feel better. The benefits of healing eating are numerous and expand into all aspects of your life.
Conditions Improved with Nutritional Guidance
Our Midland chiropractor, Dr. Simmons agrees that healthy eating benefits every body. It is especially beneficial if you are already dealing with a health challenge such as:
- High blood pressure
- Heart disease
- High cholesterol
- Eating disorders
Follow Our Nutritional Guidance to a Better Life
Regardless of your current health state, we can help you feel better. Our nutritional guidance is personalized to fit your health needs, your fitness goals and your budget. When we pair chiropractic care with nutritional guidance, you have the best plan to move forward and become your best self. The health team at Simmons Specific Chiropractic is ready to begin when you are. Reach out to us today.